TV workout video ads are like traffic accidents… you know you shouldn’t be watching them but you can’t help yourself. Usually the compulsion results from a screen-full of perfect bodies bending and sweating for your enjoyment (and for free).

This, my friends, is a little bit different… but I’ll be money it’s one you could convince the children to participate in vs. that P90x nonsense that wouldn’t hold their attention for 10 seconds.

Enjoy.